Amount of Copper, Cu in Seeds, safflower seed meal, partially defatted

Nut and Seed Products

In 100 g (Grams) of Seeds, safflower seed meal, partially defatted there is 1.733 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seeds, safflower seed meal, partially defatted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Seeds, safflower seed meal, partially defatted

Seeds, safflower seed meal, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, safflower seed meal, partially defatted are listed below.

Water 6.41 g 6.41%
Energy (calorie) 342 kcal
Energy (joule) 1431 kJ
Protein 35.62 g 35.62%
Total lipid (fat) 2.39 g 2.39%
Ash 6.85 g 6.85%
Carbohydrate, by difference 48.73 g 48.73%
Calcium, Ca 77 mg 0.08%
Iron, Fe 4.86 mg
Magnesium, Mg 350 mg 0.35%
Phosphorus, P 638 mg 0.64%
Potassium, K 68 mg 0.07%
Sodium, Na 3 mg
Zinc, Zn 5.01 mg 0.01%
Copper, Cu 1.733 mg
Manganese, Mn 1.998 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.153 mg
Riboflavin 0.412 mg
Niacin 2.265 mg

Nutrients in Seeds, safflower seed meal, partially defatted